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Recipes

Preliminaries

• Dining Etiquette

Community Supported Agriculture (CSA)

• Complete “Local Hero” CSA List for Amherst Area
• Foodbank Farms CSA
• Hampshire CSA
• A Litte Help Kitchen (Baked Goods)

Desserts

• Homemade Vanilla Ice Cream
• Homemade Strawberry Ice Cream

High-Energy Foods:

• Lentil Soup with Ham
• Buttercup / Butternut Soup (chicken broth, pureed squash, salt)
• Miso Soup (chicken broth, miso, scallions, tofu, seaweed)
• Fennel Pork Recipe
• Homemade Sushi
• Fish Teriyaki
• Baked Haddock (lemon juice, butter, salt) w/ Rice (chicken broth, garlic, green and red peppers, onions, celery)
• Beef Stew (potatoes, carrots, onions, garlic, parsnips, crushed tomatoes)

High-Energy Breakfasts

• Oatmeal and fried egg
• Grilled Cheese Sandwich
• Half bagel with scrambled eggs and ham, bannana and pineapple
• Faye yogurt with strawberry jam (avoid honey — too sweet)
• Hard boiled egg, toast with cream cheese, and fruit
• One slice of french toast with syrup and fruit
• Spaghetti with yogurt

Appetizers:

• Spinach Artichoke Dip

Entrees:

• Andy’s Turkey Chili Mac Skillet
• Wild Rice with Turkey
• Lasagna
• Green Curry Tofu
• Marinated Steak Tips
  • Steak Tips, balsamic vinegar, red wine, garlic, ketchup, salt, pepper, bit of oil.

Soups:

• Crockpot Soups
• Lentil Soup
• Lamb Soup

Desserts:

• Creme Brulee
• Strawberry Smoothie
• Mango Yogurt Smoothie
• From-Scratch Vanilla Pudding

Baked Goods:

• Chocolate Chip Bannana Bread
• Black Forest Cake
• Marble Pound Cake

Other People’s Recipes:

• My Mother’s Recipes
• Jane’s Recipes